health & lifestyle tips and tricks

HOW TO SAY GOOD MORNING TO YOUR SKIN?

Imagine starting your day with a beautiful and fresh skin? Isn’t that the best way to say good morning to your skin? Following a skin care routine makes your skin flawless and protects it from the environmental stressors. If you are looking for the right way to say good morning [...]

inspirations

THE SIMPLE GUIDE OF KINDNESS TO YOURSELF

We shower our love and extend kindness to a lot of people and things. Sometimes it is our family, sometimes they are babies and at times pets too. But have we ever been kind to ourselves? Most of us are unnecessarily hard on ourselves and don’t give the respect and [...]

health & lifestyle tips and tricks

SEE? IT’S VITAMIN C! – DISCOVER THE SUPERPOWER

When you think about Vitamin C, what comes first to your mind? Is it a fruit? Let me guess, it’s round, orange and called orange! Yum. And it has superpowers! Superpower 1 You’ve already heard it before – it’s an energy booster! Vitamin C boosts your energy and immune system [...]

health & lifestyle tips and tricks

PIMPLE, BLEMISHES… WHAT IS YOUR SKIN TRYING TO TELL YOU?

Having pimples and suffering from acne during adolescence is considered normal, when we see that it is serious and that you go beyond 3 or 5 pimples we should think that our skin is telling us something. Just as the hair is overshadowed by poor nutrition and abuse through strong [...]

health & lifestyle tips and tricks

HOW TO COLOR YOUR HAIR NATURALLY? SAY NO TO CHEMICALS!

We all know that true beauty comes from within, but if your skin tone doesn’t reflect your inner sparkle, it may be time to give yourself a mini makeover with a homemade skincare treatment that will leave you feeling refreshed, revitalised, and ready to tackle the week ahead. [...]

health & lifestyle tips and tricks

WAKE UP YOUR SKIN WITH THIS SIMPLE 5 YOGA POSTURES

We all know that true beauty comes from within, but if your skin tone doesn’t reflect your inner sparkle, it may be time to give yourself a mini makeover with a homemade skincare treatment that will leave you feeling refreshed, revitalised, and ready to tackle the week ahead. [...]

inspirations

ARE YOU CONNECTED? BEING A PART OF THE UNIVERSE

We all seek tо bе connected, tо hаvе оurѕеlvеѕ rooted in mаnу рlасеѕ, tо fееl lоvе аnd acceptance returning соnѕtаntlу. [...]

tips and tricks

TOP 3 SKIN TREATMENTS YOU CAN MAKE AT HOME

We all know that true beauty comes from within, but if your skin tone doesn’t reflect your inner sparkle, it may be time to give yourself a mini makeover with a homemade skincare treatment that will leave you feeling refreshed, revitalised, and ready to tackle the week ahead. [...]

health & lifestyle

BOOST YOUR FITNESS LEVEL – OUTDOOR EDITION

We all know that you don’t have to be thin to be beautiful, but if we are to grow old gracefully, without a long list of medical conditions and ailments, it is essential that we stay fit, stay active, and stay healthy. [...]